What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Shabanov-Leong

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · SOLO · PRO · SIN

Total Time: 01:15:46
Ranking: #30
AG Ranking: #8
Category: SOLO · PRO

Stephanie Shabanov-Leong

20-22MAR20263 days

Completed

9,582

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:00 (42%)

Stations36:20 (48%)

Roxzone7:32 (10%)

Running Analysis

Avg. PaceDegradationStability4:00/km+10.8%14.1%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:37	24
Running 2	3:24	-
Sled Push	4:27	74
Running 3	3:45	-
Sled Pull	5:36	57
Running 4	3:43	-
Burpee Broad Jump	4:25	41
Running 5	3:45	-
Rowing	4:57	50
Running 6	3:47	-
Farmers Carry	2:21	54
Running 7	3:46	-
Sandbag Lunges	4:44	55
Running 8	4:43	-
Wall Balls	5:13	42
Running Total	32:00	18
Roxzone Total	7:32	19

HYROX Race Analysis: Stephanie Shabanov-Leong

Stephanie Shabanov-Leong

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephanie Shabanov-Leong

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times