What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진희 이 & 승호 정

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · DOUBLES · PRO

Total Time: 00:56:47
Ranking: #4
AG Ranking: #3
Category: DOUBLES · PRO

진이

Running vs Workouts

Running27:38 (49%)

Stations22:50 (40%)

Roxzone6:24 (11%)

Running Analysis

Avg. PaceDegradationStability3:27/km+5.6%15.7%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:34	12
Running 2	3:00	-
Sled Push	1:45	10
Running 3	3:12	-
Sled Pull	3:21	14
Running 4	3:14	-
Burpee Broad Jump	2:00	11
Running 5	3:14	-
Rowing	3:50	4
Running 6	3:14	-
Farmers Carry	1:29	16
Running 7	3:10	-
Sandbag Lunges	2:57	19
Running 8	3:53	-
Wall Balls	3:54	41
Running Total	27:38	7
Roxzone Total	6:24	7

HYROX Race Analysis: 진희 이 & 승호 정

진희 이

승호 정

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진희 이

승호 정

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times