What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 석준 이 & 영진 우

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · DOUBLES · PRO

Total Time: 01:04:07
Ranking: #38
AG Ranking: #10
Category: DOUBLES · PRO

석이

Running vs Workouts

Running31:55 (50%)

Stations24:25 (38%)

Roxzone7:51 (12%)

Running Analysis

Avg. PaceDegradationStability3:59/km+5.8%17.6%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	3:41	23
Running 2	3:28	-
Sled Push	2:02	34
Running 3	3:38	-
Sled Pull	3:28	21
Running 4	3:41	-
Burpee Broad Jump	2:26	47
Running 5	3:34	-
Rowing	4:04	29
Running 6	3:46	-
Farmers Carry	1:36	43
Running 7	3:40	-
Sandbag Lunges	3:19	45
Running 8	4:31	-
Wall Balls	3:49	29
Running Total	31:55	50
Roxzone Total	7:51	55

HYROX Race Analysis: 석준 이 & 영진 우

석준 이

영진 우

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

석준 이

영진 우

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times