What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Monteith Balfour-Paul & Suwat Veerapong

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · DOUBLES · OPEN · THA

Total Time: 01:05:19
Ranking: #68
AG Ranking: #33
Category: DOUBLES · OPEN

Monteith Balfour-Paul

Suwat Veerapong

20-22MAR20263 days

Completed

9,582

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:43 (52%)

Stations23:30 (36%)

Roxzone8:10 (12%)

Running Analysis

Avg. PaceDegradationStability4:13/km+19.4%16.8%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	3:41	12
Running 2	3:37	-
Sled Push	1:29	29
Running 3	3:49	-
Sled Pull	2:34	8
Running 4	3:51	-
Burpee Broad Jump	2:59	358
Running 5	3:50	-
Rowing	4:11	47
Running 6	3:51	-
Farmers Carry	1:29	133
Running 7	4:19	-
Sandbag Lunges	3:24	289
Running 8	4:33	-
Wall Balls	3:43	69
Running Total	33:43	105
Roxzone Total	8:10	106

HYROX Race Analysis: Monteith Balfour-Paul & Suwat Veerapong

Monteith Balfour-Paul

Suwat Veerapong

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Monteith Balfour-Paul

Suwat Veerapong

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times