JN
HYROX Race Analysis: John Carl Nepomuceno, David Lee
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · DOUBLES · OPEN · AUS
- Total Time
- 01:16:53
- Ranking
- #338
- Category
- DOUBLES · OPEN
- Event
- Bangkok
Teammates: John Carl Nepomuceno, David Lee (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:43 | — |
| SkiErg | 4:48 | #1409 |
| Running 2 | 4:03 | — |
| Sled Push | 2:11 | #643 |
| Running 3 | 4:16 | — |
| Sled Pull | 3:50 | #510 |
| Running 4 | 4:18 | — |
| Burpee Broad Jump | 3:23 | #638 |
| Running 5 | 4:12 | — |
| Rowing | 4:49 | #825 |
| Running 6 | 4:17 | — |
| Farmers Carry | 1:42 | #544 |
| Running 7 | 4:34 | — |
| Sandbag Lunges | 3:40 | #466 |
| Running 8 | 5:43 | — |
| Wall Balls | 4:47 | #796 |
| Running Total | 38:02 | #292 |
| Roxzone Total | 9:46 | #354 |
