What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 하랑 조 & 승지 차

HYROX BEIJING — August 23, 2025

Beijing, China · DOUBLES · OPEN

Total Time: 01:04:57
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

하조

Running vs Workouts

Running34:20 (53%)

Stations23:56 (37%)

Roxzone6:45 (10%)

Running Analysis

Avg. PaceDegradationStability4:17/km+8.2%3.4%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:12	3
Running 2	4:04	-
Sled Push	1:37	37
Running 3	4:15	-
Sled Pull	2:58	5
Running 4	4:08	-
Burpee Broad Jump	2:34	7
Running 5	4:16	-
Rowing	4:28	4
Running 6	4:17	-
Farmers Carry	1:21	1
Running 7	4:24	-
Sandbag Lunges	3:16	68
Running 8	4:30	-
Wall Balls	3:30	12
Running Total	34:20	1
Roxzone Total	6:45	3

HYROX Race Analysis: 하랑 조 & 승지 차

하랑 조

승지 차

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

하랑 조

승지 차

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times