What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Laure Sauzeau

HYROX TOULOUSE — March 19, 2026

Toulouse, France · SOLO · OPEN · FRA

Total Time: 01:09:25
Ranking: #8
AG Ranking: #2
Category: SOLO · OPEN

Anne-Laure Sauzeau

19-22MAR20264 days

Completed

10,245

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:47 (50%)

Stations30:14 (44%)

Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability4:21/km+5.8%8.1%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:53	178
Running 2	4:18	-
Sled Push	2:13	36
Running 3	4:31	-
Sled Pull	4:05	39
Running 4	4:25	-
Burpee Broad Jump	4:13	37
Running 5	4:33	-
Rowing	4:50	66
Running 6	4:30	-
Farmers Carry	1:44	52
Running 7	4:33	-
Sandbag Lunges	2:53	3
Running 8	4:33	-
Wall Balls	5:23	207
Running Total	34:47	16
Roxzone Total	4:28	7

HYROX Race Analysis: Anne-Laure Sauzeau

Anne-Laure Sauzeau

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Laure Sauzeau

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times