What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: flavie Bois-benoit

HYROX TOULOUSE — March 19, 2026

Toulouse, France · SOLO · OPEN · FRA

Total Time: 01:22:53
Ranking: #229
AG Ranking: #29
Category: SOLO · OPEN

flavie Bois-benoit

19-22MAR20264 days

Completed

10,245

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:49 (50%)

Stations35:33 (43%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability5:14/km+1.0%14.4%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	5:09	449
Running 2	5:04	-
Sled Push	2:55	470
Running 3	5:09	-
Sled Pull	4:52	219
Running 4	5:07	-
Burpee Broad Jump	5:30	290
Running 5	5:16	-
Rowing	5:14	403
Running 6	4:58	-
Farmers Carry	1:59	206
Running 7	5:07	-
Sandbag Lunges	4:27	262
Running 8	7:02	-
Wall Balls	5:27	222
Running Total	41:49	263
Roxzone Total	5:36	169

HYROX Race Analysis: flavie Bois-benoit

flavie Bois-benoit

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

flavie Bois-benoit

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times