What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Louis Jouhanneau & Ranny Antunes

HYROX TOULOUSE — March 19, 2026

Toulouse, France · DOUBLES · OPEN · FRA

Total Time: 01:09:44
Ranking: #397
AG Ranking: #122
Category: DOUBLES · OPEN

Louis Jouhanneau

Ranny Antunes

19-22MAR20264 days

Completed

10,245

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:21 (56%)

Stations25:26 (36%)

Roxzone5:01 (7%)

Running Analysis

Avg. PaceDegradationStability4:55/km+3.1%7.6%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:57	495
Running 2	4:49	-
Sled Push	2:00	656
Running 3	5:11	-
Sled Pull	3:01	192
Running 4	4:55	-
Burpee Broad Jump	3:13	747
Running 5	5:11	-
Rowing	4:18	526
Running 6	5:09	-
Farmers Carry	1:48	938
Running 7	4:58	-
Sandbag Lunges	3:07	230
Running 8	5:12	-
Wall Balls	4:02	378
Running Total	39:21	471
Roxzone Total	5:01	275

HYROX Race Analysis: Louis Jouhanneau & Ranny Antunes

Louis Jouhanneau

Ranny Antunes

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Louis Jouhanneau

Ranny Antunes

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times