What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alisson Mendes & Nina Ben-Salah

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · DOUBLES · OPEN · FRA

Total Time: 01:28:06
Ranking: #54
AG Ranking: #21
Category: DOUBLES · OPEN

Alisson Mendes

Nina Ben-Salah

HYROX HYROX MECHELEN - Mechelen, Belgium

26-29MAR20264 days

Completed

10,657

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:57 (56%)

Stations30:08 (34%)

Roxzone9:04 (10%)

Running Analysis

Avg. PaceDegradationStability6:07/km+10.5%12.5%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:52	207
Running 2	5:42	-
Sled Push	1:44	158
Running 3	6:19	-
Sled Pull	4:21	161
Running 4	6:19	-
Burpee Broad Jump	3:34	32
Running 5	7:09	-
Rowing	5:22	111
Running 6	6:14	-
Farmers Carry	1:50	64
Running 7	6:18	-
Sandbag Lunges	3:12	23
Running 8	6:37	-
Wall Balls	5:13	-
Running Total	48:57	52
Roxzone Total	9:04	59

HYROX Race Analysis: Alisson Mendes & Nina Ben-Salah

Alisson Mendes

Nina Ben-Salah

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alisson Mendes

Nina Ben-Salah

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times