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HYROX Race Analysis: Nienke Van Dijk
HYROX MECHELEN — March 26, 2026
Mechelen, Belgium · SOLO · OPEN · NED
- Total Time
- 01:07:27
- Ranking
- #3
- Category
- SOLO · OPEN
- Event
- Mechelen
Teammates: Nienke Van Dijk (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:03 | — |
| SkiErg | 4:30 | #5 |
| Running 2 | 3:49 | — |
| Sled Push | 2:03 | #20 |
| Running 3 | 3:59 | — |
| Sled Pull | 3:25 | #2 |
| Running 4 | 4:01 | — |
| Burpee Broad Jump | 4:48 | #10 |
| Running 5 | 4:19 | — |
| Rowing | 4:46 | #8 |
| Running 6 | 4:07 | — |
| Farmers Carry | 2:02 | #56 |
| Running 7 | 3:58 | — |
| Sandbag Lunges | 3:09 | #4 |
| Running 8 | 4:29 | — |
| Wall Balls | 5:19 | #29 |
| Running Total | 31:42 | #3 |
| Roxzone Total | 5:47 | #1 |
