What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Valérie Degrijse & Jean-Philippe Nicolas

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · DOUBLES · OPEN · BEL

Total Time: 01:04:51
Ranking: #18
AG Ranking: #1
Category: DOUBLES · OPEN

Valérie Degrijse

Jean-Philippe Nicolas

HYROX HYROX MECHELEN - Mechelen, Belgium

26-29MAR20264 days

Completed

10,657

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:36 (53%)

Stations23:57 (37%)

Roxzone6:23 (10%)

Running Analysis

Avg. PaceDegradationStability4:20/km+0.8%7.3%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:00	79
Running 2	4:18	-
Sled Push	1:31	32
Running 3	4:25	-
Sled Pull	2:52	54
Running 4	4:28	-
Burpee Broad Jump	2:32	22
Running 5	4:31	-
Rowing	4:33	128
Running 6	4:24	-
Farmers Carry	1:25	11
Running 7	4:20	-
Sandbag Lunges	3:14	47
Running 8	4:41	-
Wall Balls	3:50	33
Running Total	34:36	-
Roxzone Total	6:23	-

HYROX Race Analysis: Valérie Degrijse & Jean-Philippe Nicolas

Valérie Degrijse

Jean-Philippe Nicolas

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Valérie Degrijse

Jean-Philippe Nicolas

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times