HYROX Race Analysis: Ellie Alexander

HYROX ABU DHABI — July 19, 2025

Abu Dhabi, United Arab Emirates · SOLO · OPEN · GBR

Total Time: 01:09:58
Ranking: #2
AG Ranking: #1
Category: SOLO · OPEN

Ellie Alexander

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:22 (48%)

Stations31:46 (45%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:10/km+5.6%6.0%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:59	87
Running 2	3:54	-
Sled Push	2:06	12
Running 3	4:01	-
Sled Pull	4:36	43
Running 4	4:02	-
Burpee Broad Jump	4:51	44
Running 5	4:07	-
Rowing	4:50	18
Running 6	4:08	-
Farmers Carry	1:59	62
Running 7	4:07	-
Sandbag Lunges	4:07	29
Running 8	4:46	-
Wall Balls	4:18	23
Running Total	33:22	6
Roxzone Total	4:53	10

HYROX Race Analysis: Ellie Alexander - Abu Dhabi 01:09:58 | HyCoach