What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melisa Aguilar-Rehm

HYROX HOUSTON — March 26, 2026

Houston, United States · SOLO · PRO · USA

Total Time: 01:19:05
Ranking: #62
AG Ranking: #7
Category: SOLO · PRO

Melisa Aguilar-Rehm

HYROX HYROX HOUSTON - Houston, United States

26-29MAR20264 days

Completed

10,499

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:43 (45%)

Stations36:31 (46%)

Roxzone6:55 (9%)

Running Analysis

Avg. PaceDegradationStability4:28/km+12.6%4.1%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:54	127
Running 2	4:07	-
Sled Push	3:39	58
Running 3	4:25	-
Sled Pull	5:52	89
Running 4	4:24	-
Burpee Broad Jump	4:47	100
Running 5	4:24	-
Rowing	4:59	79
Running 6	4:26	-
Farmers Carry	2:04	47
Running 7	4:38	-
Sandbag Lunges	4:51	75
Running 8	4:46	-
Wall Balls	5:25	46
Running Total	35:43	65
Roxzone Total	6:55	80

HYROX Race Analysis: Melisa Aguilar-Rehm

Melisa Aguilar-Rehm

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melisa Aguilar-Rehm

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times