What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lindsay Tai-Tin-Woei & Marion Dekker

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · DOUBLES · PRO · NED

Total Time: 01:08:20
Ranking: #36
AG Ranking: #3
Category: DOUBLES · PRO

Lindsay Tai-Tin-Woei

Marion Dekker

HYROX HYROX MECHELEN - Mechelen, Belgium

26-29MAR20264 days

Completed

10,657

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:25 (50%)

Stations27:25 (40%)

Roxzone6:34 (10%)

Running Analysis

Avg. PaceDegradationStability4:18/km+14.2%9.2%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:17	54
Running 2	4:00	-
Sled Push	2:21	81
Running 3	4:28	-
Sled Pull	3:41	43
Running 4	4:23	-
Burpee Broad Jump	3:30	66
Running 5	4:24	-
Rowing	4:40	49
Running 6	4:28	-
Farmers Carry	1:51	68
Running 7	4:34	-
Sandbag Lunges	3:42	54
Running 8	4:48	-
Wall Balls	3:23	6
Running Total	34:25	30
Roxzone Total	6:34	45

HYROX Race Analysis: Lindsay Tai-Tin-Woei & Marion Dekker

Lindsay Tai-Tin-Woei

Marion Dekker

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lindsay Tai-Tin-Woei

Marion Dekker

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times