What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thu Nguyen-DiBrito

HYROX HOUSTON — March 26, 2026

Houston, United States · SOLO · OPEN · VIE

Total Time: 01:59:42
Ranking: #285
AG Ranking: #8
Category: SOLO · OPEN

Thu Nguyen-DiBrito

HYROX HYROX HOUSTON - Houston, United States

26-29MAR20264 days

Completed

10,499

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:23 (49%)

Stations50:32 (42%)

Roxzone10:50 (9%)

Running Analysis

Avg. PaceDegradationStability7:18/km+3.8%6.8%

Split times

Segment	Time	Rank
Running 1	7:02	-
SkiErg	5:47	290
Running 2	6:56	-
Sled Push	3:17	213
Running 3	6:56	-
Sled Pull	7:35	273
Running 4	7:17	-
Burpee Broad Jump	8:30	270
Running 5	7:20	-
Rowing	6:22	336
Running 6	7:08	-
Farmers Carry	3:03	315
Running 7	7:12	-
Sandbag Lunges	6:29	268
Running 8	8:34	-
Wall Balls	9:29	287
Running Total	58:23	279
Roxzone Total	10:50	290

HYROX Race Analysis: Thu Nguyen-DiBrito

Thu Nguyen-DiBrito

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thu Nguyen-DiBrito

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times