What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melvin Espinoza-Rosa

HYROX HOUSTON — March 26, 2026

Houston, United States · SOLO · OPEN · USA

Total Time: 01:18:12
Ranking: #202
AG Ranking: #55
Category: SOLO · OPEN

Melvin Espinoza-Rosa

HYROX HYROX HOUSTON - Houston, United States

26-29MAR20264 days

Completed

10,499

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:49 (44%)

Stations36:11 (46%)

Roxzone7:16 (9%)

Running Analysis

Avg. PaceDegradationStability4:21/km+16.9%5.5%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:19	172
Running 2	3:56	-
Sled Push	3:23	757
Running 3	4:14	-
Sled Pull	4:50	285
Running 4	4:18	-
Burpee Broad Jump	5:14	443
Running 5	4:23	-
Rowing	4:42	317
Running 6	4:31	-
Farmers Carry	2:27	842
Running 7	4:36	-
Sandbag Lunges	5:18	521
Running 8	4:44	-
Wall Balls	5:58	283
Running Total	34:49	116
Roxzone Total	7:16	437

HYROX Race Analysis: Melvin Espinoza-Rosa

Melvin Espinoza-Rosa

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melvin Espinoza-Rosa

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times