What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Sanchez-Paffett & Brooke Monceaux

HYROX HOUSTON — March 26, 2026

Houston, United States · DOUBLES · PRO · USA

Total Time: 01:21:54
Ranking: #129
AG Ranking: #41
Category: DOUBLES · PRO

Stephanie Sanchez-Paffett

Brooke Monceaux

HYROX HYROX HOUSTON - Houston, United States

26-29MAR20264 days

Completed

10,499

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:59 (51%)

Stations33:03 (40%)

Roxzone6:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+14.5%7.7%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:37	143
Running 2	4:49	-
Sled Push	2:44	205
Running 3	4:47	-
Sled Pull	4:54	141
Running 4	5:07	-
Burpee Broad Jump	4:00	195
Running 5	5:19	-
Rowing	5:04	182
Running 6	5:01	-
Farmers Carry	2:09	228
Running 7	5:31	-
Sandbag Lunges	4:29	207
Running 8	5:21	-
Wall Balls	5:06	216
Running Total	41:59	104
Roxzone Total	6:57	114

HYROX Race Analysis: Stephanie Sanchez-Paffett & Brooke Monceaux

Stephanie Sanchez-Paffett

Brooke Monceaux

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephanie Sanchez-Paffett

Brooke Monceaux

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times