What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charlynne-Dianne Moon & Tiffany Sparks

HYROX HOUSTON — March 26, 2026

Houston, United States · DOUBLES · OPEN · USA

Total Time: 01:33:33
Ranking: #258
AG Ranking: #4
Category: DOUBLES · OPEN

Charlynne-Dianne Moon

Tiffany Sparks

HYROX HYROX HOUSTON - Houston, United States

26-29MAR20264 days

Completed

10,499

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:36 (54%)

Stations34:47 (37%)

Roxzone8:15 (9%)

Running Analysis

Avg. PaceDegradationStability6:19/km+1.4%5.3%

Split times

Segment	Time	Rank
Running 1	7:09	-
SkiErg	5:30	456
Running 2	6:03	-
Sled Push	2:16	394
Running 3	6:10	-
Sled Pull	5:31	400
Running 4	6:10	-
Burpee Broad Jump	5:15	395
Running 5	6:13	-
Rowing	5:09	178
Running 6	6:13	-
Farmers Carry	1:49	154
Running 7	6:08	-
Sandbag Lunges	4:00	281
Running 8	6:33	-
Wall Balls	5:17	378
Running Total	50:36	217
Roxzone Total	8:15	212

HYROX Race Analysis: Charlynne-Dianne Moon & Tiffany Sparks

Charlynne-Dianne Moon

Tiffany Sparks

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charlynne-Dianne Moon

Tiffany Sparks

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times