What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pilar Hastings-Smith & Anthony Osso

HYROX HOUSTON — March 26, 2026

Houston, United States · DOUBLES · OPEN · USA

Total Time: 01:12:38
Ranking: #151
AG Ranking: #41
Category: DOUBLES · OPEN

Pilar Hastings-Smith

Anthony Osso

HYROX HYROX HOUSTON - Houston, United States

26-29MAR20264 days

Completed

10,499

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:35 (54%)

Stations27:22 (38%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:57/km+15.5%4.7%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	3:55	33
Running 2	4:24	-
Sled Push	2:25	719
Running 3	4:57	-
Sled Pull	3:38	145
Running 4	5:01	-
Burpee Broad Jump	3:12	375
Running 5	5:07	-
Rowing	4:47	455
Running 6	4:56	-
Farmers Carry	1:35	145
Running 7	5:05	-
Sandbag Lunges	2:54	84
Running 8	5:14	-
Wall Balls	4:56	555
Running Total	39:35	163
Roxzone Total	5:46	107

HYROX Race Analysis: Pilar Hastings-Smith & Anthony Osso

Pilar Hastings-Smith

Anthony Osso

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pilar Hastings-Smith

Anthony Osso

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times