What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marlous Jansen-Joosten

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · SOLO · PRO · NED

Total Time: 01:56:51
Ranking: #135
AG Ranking: #25
Category: SOLO · PRO

Marlous Jansen-Joosten

HYROX HYROX MECHELEN - Mechelen, Belgium

26-29MAR20264 days

Completed

10,657

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:24 (42%)

Stations57:44 (49%)

Roxzone9:48 (8%)

Running Analysis

Avg. PaceDegradationStability6:10/km+16.2%15.3%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:55	109
Running 2	5:39	-
Sled Push	4:13	128
Running 3	6:02	-
Sled Pull	6:19	130
Running 4	6:06	-
Burpee Broad Jump	8:42	134
Running 5	6:19	-
Rowing	5:13	111
Running 6	6:24	-
Farmers Carry	4:03	138
Running 7	6:34	-
Sandbag Lunges	9:02	137
Running 8	8:01	-
Wall Balls	15:17	139
Running Total	49:24	134
Roxzone Total	9:48	129

HYROX Race Analysis: Marlous Jansen-Joosten

Marlous Jansen-Joosten

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marlous Jansen-Joosten

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times