HYROX Race Analysis: Ruben Verzijl

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · SOLO · OPEN · NED

Total Time: 01:07:26
Ranking: #108
AG Ranking: #19
Category: SOLO · OPEN

Ruben Verzijl

HYROX HYROX MECHELEN - Mechelen, Belgium

26-29MAR20264 days

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:01 (47%)

Stations29:40 (44%)

Roxzone5:49 (9%)

Running Analysis

Avg. PaceDegradationStability4:00/km+5.2%10.8%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	4:04	77
Running 2	3:51	-
Sled Push	2:24	316
Running 3	4:15	-
Sled Pull	4:00	422
Running 4	4:11	-
Burpee Broad Jump	3:44	99
Running 5	4:15	-
Rowing	4:23	140
Running 6	4:07	-
Farmers Carry	1:46	323
Running 7	4:03	-
Sandbag Lunges	4:35	514
Running 8	4:25	-
Wall Balls	4:44	117
Running Total	32:01	129
Roxzone Total	5:49	69