What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: João Pedro De Paiva E Cunha & Francisco Javier Ponte Luna

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · DOUBLES · PRO · ESP

Total Time: 00:56:16
Ranking: #48
AG Ranking: #23
Category: DOUBLES · PRO

João Pedro De Paiva E Cunha

Francisco Javier Ponte Luna

HYROX HYROX MECHELEN - Mechelen, Belgium

26-29MAR20264 days

Completed

10,657

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:10 (52%)

Stations22:13 (39%)

Roxzone4:58 (9%)

Running Analysis

Avg. PaceDegradationStability3:39/km+4.2%8.3%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	3:22	6
Running 2	3:36	-
Sled Push	1:49	83
Running 3	3:46	-
Sled Pull	2:51	17
Running 4	3:45	-
Burpee Broad Jump	2:30	182
Running 5	3:47	-
Rowing	3:40	7
Running 6	3:44	-
Farmers Carry	1:30	110
Running 7	3:45	-
Sandbag Lunges	2:56	78
Running 8	3:59	-
Wall Balls	3:35	39
Running Total	29:10	80
Roxzone Total	4:58	42

HYROX Race Analysis: João Pedro De Paiva E Cunha & Francisco Javier Ponte Luna

João Pedro De Paiva E Cunha

Francisco Javier Ponte Luna

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

João Pedro De Paiva E Cunha

Francisco Javier Ponte Luna

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times