What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lydia Steeg-De Hoog

HYROX MECHELEN — March 26, 2026

Mechelen, Belgium · SOLO · OPEN · NED

Total Time: 01:23:32
Ranking: #69
AG Ranking: #3
Category: SOLO · OPEN

Lydia Steeg-De Hoog

HYROX HYROX MECHELEN - Mechelen, Belgium

26-29MAR20264 days

Completed

10,657

HYROX MECHELEN

Mechelen, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:52 (51%)

Stations32:56 (39%)

Roxzone7:49 (9%)

Running Analysis

Avg. PaceDegradationStability5:22/km+11.1%11.4%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:38	28
Running 2	5:07	-
Sled Push	2:28	89
Running 3	5:18	-
Sled Pull	3:53	16
Running 4	5:26	-
Burpee Broad Jump	6:33	174
Running 5	5:42	-
Rowing	5:02	75
Running 6	5:35	-
Farmers Carry	2:00	98
Running 7	5:41	-
Sandbag Lunges	4:24	79
Running 8	6:11	-
Wall Balls	3:58	3
Running Total	42:52	118
Roxzone Total	7:49	86

HYROX Race Analysis: Lydia Steeg-De Hoog

Lydia Steeg-De Hoog

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lydia Steeg-De Hoog

HYROX MECHELEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times