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HYROX Race Analysis: Alyssa Van Dijk
HYROX MECHELEN — March 26, 2026
Mechelen, Belgium · SOLO · OPEN · NED
Total Time
01:32:43
Ranking
#136
AG Ranking
#23
Category
SOLO · OPEN
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Alyssa Van Dijk
26-29
MAR
2026
4 days
Completed
10,657
HYROX MECHELEN
Mechelen, Belgium
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
48:04 (52%)
Stations
36:10 (39%)
Roxzone
8:33 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:01/km
+7.6%
11.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:27
-
SkiErg
5:05
259
Running 2
5:41
-
Sled Push
2:36
145
Running 3
6:08
-
Sled Pull
4:45
124
Running 4
6:13
-
Burpee Broad Jump
7:09
232
Running 5
6:31
-
Rowing
5:19
172
Running 6
6:14
-
Farmers Carry
2:22
189
Running 7
6:07
-
Sandbag Lunges
4:17
63
Running 8
6:47
-
Wall Balls
4:37
18
Running Total
48:04
157
Roxzone Total
8:33
128
HYROX Race Analysis: Alyssa Van Dijk - Mechelen 01:32:43 | HyCoach