What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rhonda Covington-Aguilar

HYROX HOUSTON — March 26, 2026

Houston, United States · SOLO · OPEN · USA

Total Time: 01:29:36
Ranking: #210
AG Ranking: #53
Category: SOLO · OPEN

Rhonda Covington-Aguilar

HYROX HYROX HOUSTON - Houston, United States

26-29MAR20264 days

Completed

10,499

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:38 (49%)

Stations38:50 (43%)

Roxzone7:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:27/km+9.5%3.4%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:02	141
Running 2	5:04	-
Sled Push	2:45	205
Running 3	5:29	-
Sled Pull	6:25	392
Running 4	5:21	-
Burpee Broad Jump	5:16	133
Running 5	5:33	-
Rowing	5:19	211
Running 6	5:23	-
Farmers Carry	2:35	457
Running 7	5:33	-
Sandbag Lunges	5:44	423
Running 8	5:37	-
Wall Balls	5:44	162
Running Total	43:38	214
Roxzone Total	7:13	212

HYROX Race Analysis: Rhonda Covington-Aguilar

Rhonda Covington-Aguilar

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rhonda Covington-Aguilar

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times