What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mattheus Wessels

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Total Time: 02:41:00
Ranking: #190
AG Ranking: #24
Category: SOLO · PRO

Mattheus Wessels

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:07 (40%)

Stations90:22 (60%)

Running Analysis

Avg. PaceDegradationStability7:23/km-0.2%12.6%

Split times

Segment	Time	Rank
Running 1	6:45	-
SkiErg	4:55	191
Running 2	8:26	-
Sled Push	6:26	185
Running 3	6:05	-
Sled Pull	10:41	181
Running 4	6:33	-
Burpee Broad Jump	9:06	187
Running 5	7:01	-
Rowing	6:15	190
Running 6	7:11	-
Farmers Carry	9:38	191
Running 7	8:25	-
Sandbag Lunges	10:17	190
Running 8	8:44	-
Wall Balls	33:04	-
Running Total	59:07	178
Roxzone Total	-	-

HYROX Race Analysis: Mattheus Wessels

Mattheus Wessels

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mattheus Wessels

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times