What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jade Schumacher

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · NAM

Total Time: 01:28:41
Ranking: #39
AG Ranking: #3
Category: SOLO · PRO

Jade Schumacher

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:04 (51%)

Stations38:33 (43%)

Roxzone5:07 (6%)

Running Analysis

Avg. PaceDegradationStability5:38/km-3.2%11.7%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:47	37
Running 2	5:49	-
Sled Push	4:06	38
Running 3	6:04	-
Sled Pull	5:21	25
Running 4	5:59	-
Burpee Broad Jump	5:17	40
Running 5	5:56	-
Rowing	5:02	27
Running 6	5:50	-
Farmers Carry	2:47	38
Running 7	5:38	-
Sandbag Lunges	5:12	46
Running 8	5:56	-
Wall Balls	6:01	-
Running Total	45:04	41
Roxzone Total	5:07	42

HYROX Race Analysis: Jade Schumacher

Jade Schumacher

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jade Schumacher

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times