What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mischke Bailey

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Total Time: 01:27:12
Ranking: #34
AG Ranking: #8
Category: SOLO · OPEN

Mischke Bailey

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:36 (55%)

Stations34:40 (40%)

Roxzone5:00 (6%)

Running Analysis

Avg. PaceDegradationStability5:57/km+1.9%14.3%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:36	9
Running 2	6:00	-
Sled Push	2:30	38
Running 3	6:11	-
Sled Pull	4:31	16
Running 4	6:07	-
Burpee Broad Jump	6:12	57
Running 5	6:21	-
Rowing	4:58	17
Running 6	6:16	-
Farmers Carry	2:20	51
Running 7	6:07	-
Sandbag Lunges	4:24	33
Running 8	6:50	-
Wall Balls	5:09	20
Running Total	47:36	37
Roxzone Total	5:00	29

HYROX Race Analysis: Mischke Bailey

Mischke Bailey

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mischke Bailey

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times