VL
HYROX Race Analysis: Lauren van Rooyen
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:27:29
- Ranking
- #37
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Lauren van Rooyen (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:45 | — |
| SkiErg | 5:17 | #95 |
| Running 2 | 5:24 | — |
| Sled Push | 3:03 | #94 |
| Running 3 | 5:47 | — |
| Sled Pull | 6:14 | #99 |
| Running 4 | 5:26 | — |
| Burpee Broad Jump | 5:37 | #41 |
| Running 5 | 6:09 | — |
| Rowing | 5:30 | #69 |
| Running 6 | 5:30 | — |
| Farmers Carry | 1:53 | #20 |
| Running 7 | 5:40 | — |
| Sandbag Lunges | 1:59 | #2 |
| Running 8 | 6:06 | — |
| Wall Balls | 6:35 | #43 |
| Running Total | 43:44 | #32 |
| Roxzone Total | 7:42 | #63 |
