KC
HYROX Race Analysis: Cindy Koning
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · SOLO · OPEN · NED
- Total Time
- 01:08:35
- Ranking
- #3
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Cindy Koning (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:04 | — |
| SkiErg | 5:17 | #96 |
| Running 2 | 5:56 | — |
| Sled Push | 4:12 | #163 |
| Running 3 | 7:22 | — |
| Sled Pull | 7:33 | #137 |
| Running 4 | 9:41 | — |
| Burpee Broad Jump | 12:47 | #163 |
| Running 5 | 4:48 | — |
| Rowing | — | — |
| Running 6 | — | — |
| Farmers Carry | — | — |
| Running 7 | — | — |
| Sandbag Lunges | — | — |
| Running 8 | — | — |
| Wall Balls | 1:19 | — |
| Running Total | — | — |
| Roxzone Total | — | — |
