What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Simone Petersen

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Total Time: 02:55:59
Ranking: #174
AG Ranking: #37
Category: SOLO · OPEN

Simone Petersen

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running91:50 (52%)

Stations70:50 (40%)

Roxzone13:23 (8%)

Running Analysis

Avg. PaceDegradationStability11:29/km+14.4%19.0%

Split times

Segment	Time	Rank
Running 1	6:51	-
SkiErg	5:19	106
Running 2	10:38	-
Sled Push	3:43	141
Running 3	11:03	-
Sled Pull	7:09	125
Running 4	11:35	-
Burpee Broad Jump	16:54	176
Running 5	12:14	-
Rowing	6:56	174
Running 6	12:05	-
Farmers Carry	2:54	147
Running 7	12:10	-
Sandbag Lunges	14:40	178
Running 8	15:17	-
Wall Balls	13:15	158
Running Total	1:31:50	176
Roxzone Total	13:23	165

HYROX Race Analysis: Simone Petersen

Simone Petersen

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Simone Petersen

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times