HYROX Race Analysis: Lisa Bell & Clare Dodd

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:34:26
Ranking: #55
AG Ranking: #1
Category: DOUBLES · OPEN

Lisa Bell

Clare Dodd

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:03 (53%)

Stations37:29 (40%)

Roxzone7:00 (7%)

Running Analysis

Avg. PaceDegradationStability6:15/km+0.8%3.9%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:45	70
Running 2	6:12	-
Sled Push	1:53	88
Running 3	6:08	-
Sled Pull	4:54	108
Running 4	6:01	-
Burpee Broad Jump	6:39	139
Running 5	6:09	-
Rowing	5:54	105
Running 6	6:07	-
Farmers Carry	2:22	105
Running 7	6:15	-
Sandbag Lunges	4:36	77
Running 8	6:51	-
Wall Balls	6:26	70
Running Total	50:03	37
Roxzone Total	7:00	66

HYROX Race Analysis: Lisa Bell & Clare Dodd - Cape Town 01:34:26 | HyCoach