What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Zanele Jele & Lindokuhle (Fitlee) Mabika

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:51:31
Ranking: #97
AG Ranking: #9
Category: DOUBLES · OPEN

Zanele Jele

Lindokuhle (Fitlee) Mabika

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:56 (54%)

Stations44:14 (40%)

Roxzone7:26 (7%)

Running Analysis

Avg. PaceDegradationStability7:30/km+4.9%4.6%

Split times

Segment	Time	Rank
Running 1	7:36	-
SkiErg	5:38	182
Running 2	7:06	-
Sled Push	2:08	134
Running 3	7:11	-
Sled Pull	5:11	122
Running 4	7:23	-
Burpee Broad Jump	10:27	185
Running 5	7:33	-
Rowing	6:12	156
Running 6	7:25	-
Farmers Carry	1:56	77
Running 7	7:27	-
Sandbag Lunges	5:01	112
Running 8	8:19	-
Wall Balls	7:41	104
Running Total	59:56	83
Roxzone Total	7:26	85

HYROX Race Analysis: Zanele Jele & Lindokuhle (Fitlee) Mabika

Zanele Jele

Lindokuhle (Fitlee) Mabika

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Zanele Jele

Lindokuhle (Fitlee) Mabika

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times