What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mansur Agigi & Assilah Mocke

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:16:37
Ranking: #50
AG Ranking: #15
Category: DOUBLES · OPEN

Mansur Agigi

Assilah Mocke

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:51 (58%)

Stations27:38 (36%)

Roxzone4:12 (5%)

Running Analysis

Avg. PaceDegradationStability5:36/km+9.8%10.3%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:08	94
Running 2	5:26	-
Sled Push	2:14	168
Running 3	5:46	-
Sled Pull	3:59	125
Running 4	5:46	-
Burpee Broad Jump	3:41	116
Running 5	5:55	-
Rowing	4:42	75
Running 6	5:58	-
Farmers Carry	1:40	68
Running 7	5:58	-
Sandbag Lunges	2:52	33
Running 8	5:55	-
Wall Balls	4:22	65
Running Total	44:51	63
Roxzone Total	4:12	33

HYROX Race Analysis: Mansur Agigi & Assilah Mocke

Mansur Agigi

Assilah Mocke

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mansur Agigi

Assilah Mocke

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times