What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cristian Rosas-Grillet & Antonio Rosas

HYROX HOUSTON — March 26, 2026

Houston, United States · DOUBLES · OPEN · USA

Total Time: 01:51:31
Ranking: #680
AG Ranking: #17
Category: DOUBLES · OPEN

Cristian Rosas-Grillet

Antonio Rosas

HYROX HYROX HOUSTON - Houston, United States

26-29MAR20264 days

Completed

10,499

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running65:32 (59%)

Stations36:19 (33%)

Roxzone9:44 (9%)

Running Analysis

Avg. PaceDegradationStability8:12/km+7.4%5.2%

Split times

Segment	Time	Rank
Running 1	8:50	-
SkiErg	4:44	693
Running 2	7:53	-
Sled Push	4:29	723
Running 3	7:45	-
Sled Pull	6:33	723
Running 4	7:58	-
Burpee Broad Jump	3:20	379
Running 5	7:47	-
Rowing	4:29	225
Running 6	8:03	-
Farmers Carry	2:18	676
Running 7	8:28	-
Sandbag Lunges	4:09	508
Running 8	8:52	-
Wall Balls	6:17	623
Running Total	1:05:32	686
Roxzone Total	9:44	514

HYROX Race Analysis: Cristian Rosas-Grillet & Antonio Rosas

Cristian Rosas-Grillet

Antonio Rosas

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cristian Rosas-Grillet

Antonio Rosas

HYROX HOUSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times