HYROX Race Analysis: Simone Gramola

HYROX BOLOGNA — April 4, 2026

Bologna, Italy · SOLO · OPEN · ITA

Total Time: 01:01:23
Ranking: #6
AG Ranking: #3
Category: SOLO · OPEN

Simone Gramola

HYROX HYROX BOLOGNA - Bologna, Italy

4-6APR20263 days

HYROX BOLOGNA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:28 (50%)

Stations26:30 (43%)

Roxzone4:29 (7%)

Running Analysis

Avg. PaceDegradationStability3:49/km+7.4%4.6%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:12	30
Running 2	3:37	-
Sled Push	2:15	24
Running 3	3:48	-
Sled Pull	3:17	16
Running 4	3:48	-
Burpee Broad Jump	3:12	9
Running 5	3:51	-
Rowing	4:17	12
Running 6	3:48	-
Farmers Carry	1:48	18
Running 7	3:53	-
Sandbag Lunges	3:15	2
Running 8	4:12	-
Wall Balls	4:14	-
Running Total	30:28	-
Roxzone Total	4:29	5

HYROX Race Analysis: Simone Gramola - Bologna 01:01:23 | HyCoach