What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Celeste Scheffers & Kim Vaughan

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · AUS

Total Time: 01:55:42
Ranking: #386
AG Ranking: #83
Category: DOUBLES · OPEN

Celeste Scheffers

Kim Vaughan

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running64:56 (56%)

Stations43:06 (37%)

Roxzone7:45 (7%)

Running Analysis

Avg. PaceDegradationStability8:07/km+6.1%15.7%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	5:02	347
Running 2	7:40	-
Sled Push	1:59	313
Running 3	8:22	-
Sled Pull	6:29	503
Running 4	8:53	-
Burpee Broad Jump	8:46	511
Running 5	8:27	-
Rowing	5:51	397
Running 6	8:43	-
Farmers Carry	1:40	90
Running 7	8:08	-
Sandbag Lunges	5:02	386
Running 8	9:41	-
Wall Balls	8:17	441
Running Total	1:04:56	347
Roxzone Total	7:45	318

HYROX Race Analysis: Celeste Scheffers & Kim Vaughan

Celeste Scheffers

Kim Vaughan

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Celeste Scheffers

Kim Vaughan

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times