What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yasin Angudi

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · NED

Total Time: 01:25:41
Ranking: #74
AG Ranking: #20
Category: SOLO · OPEN

Yasin Angudi

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:47 (45%)

Stations42:40 (50%)

Roxzone4:19 (5%)

Running Analysis

Avg. PaceDegradationStability4:51/km+14.1%6.0%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:46	247
Running 2	4:16	-
Sled Push	3:38	199
Running 3	4:54	-
Sled Pull	6:14	200
Running 4	4:54	-
Burpee Broad Jump	7:48	191
Running 5	5:04	-
Rowing	5:12	150
Running 6	5:09	-
Farmers Carry	2:30	130
Running 7	4:52	-
Sandbag Lunges	4:08	30
Running 8	5:10	-
Wall Balls	8:24	79
Running Total	38:47	45
Roxzone Total	4:19	34

HYROX Race Analysis: Yasin Angudi

Yasin Angudi

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yasin Angudi

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times