JR
HYROX Race Analysis: Johnson, Ryan
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · SOLO · OPEN · USA
- Total Time
- 02:13:52
- Ranking
- #347
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Ryan Johnson (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 7:26 | — |
| SkiErg | 4:47 | #400 |
| Running 2 | 7:39 | — |
| Sled Push | 3:05 | #227 |
| Running 3 | 9:24 | — |
| Sled Pull | 7:16 | #446 |
| Running 4 | 8:57 | — |
| Burpee Broad Jump | 10:03 | #454 |
| Running 5 | 9:15 | — |
| Rowing | 5:14 | #282 |
| Running 6 | 9:20 | — |
| Farmers Carry | 2:12 | #195 |
| Running 7 | 9:36 | — |
| Sandbag Lunges | 7:48 | #328 |
| Running 8 | 13:32 | — |
| Wall Balls | 8:21 | — |
| Running Total | 1:15:05 | #376 |
| Roxzone Total | 10:05 | #345 |
