VA
HYROX Race Analysis: Venter, Adriaan
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:38:34
- Ranking
- #219
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Adriaan Venter (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:57 | — |
| SkiErg | 5:03 | #471 |
| Running 2 | 5:19 | — |
| Sled Push | 3:41 | #367 |
| Running 3 | 5:46 | — |
| Sled Pull | 6:03 | #328 |
| Running 4 | 5:51 | — |
| Burpee Broad Jump | 6:02 | #207 |
| Running 5 | 5:59 | — |
| Rowing | 5:20 | #325 |
| Running 6 | 5:41 | — |
| Farmers Carry | 2:19 | #244 |
| Running 7 | 5:59 | — |
| Sandbag Lunges | 8:01 | #359 |
| Running 8 | 6:57 | — |
| Wall Balls | 10:01 | #290 |
| Running Total | 45:26 | #170 |
| Roxzone Total | 6:44 | #198 |
