What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ludivine Huet-Haupt & Tracey-Lee Johnson

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Total Time: 01:23:27
Ranking: #28
AG Ranking: #5
Category: DOUBLES · PRO

Ludivine Huet-Haupt

Tracey-Lee Johnson

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:27 (56%)

Stations32:10 (38%)

Roxzone4:57 (6%)

Running Analysis

Avg. PaceDegradationStability5:48/km+2.3%10.9%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:32	24
Running 2	5:46	-
Sled Push	2:12	15
Running 3	6:00	-
Sled Pull	4:52	22
Running 4	6:02	-
Burpee Broad Jump	4:10	30
Running 5	6:01	-
Rowing	5:01	26
Running 6	5:57	-
Farmers Carry	2:06	32
Running 7	5:54	-
Sandbag Lunges	4:29	26
Running 8	6:36	-
Wall Balls	4:48	-
Running Total	46:27	-
Roxzone Total	4:57	24

HYROX Race Analysis: Ludivine Huet-Haupt & Tracey-Lee Johnson

Ludivine Huet-Haupt

Tracey-Lee Johnson

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ludivine Huet-Haupt

Tracey-Lee Johnson

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times