What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Babalwa Fede & Suratsawadi Mart

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Total Time: 02:08:45
Ranking: #37
AG Ranking: #3
Category: DOUBLES · PRO

Babalwa Fede

Suratsawadi Mart

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running69:47 (54%)

Stations51:31 (40%)

Roxzone7:31 (6%)

Running Analysis

Avg. PaceDegradationStability8:43/km+36.6%11.8%

Split times

Segment	Time	Rank
Running 1	7:47	-
SkiErg	4:56	34
Running 2	7:01	-
Sled Push	5:16	41
Running 3	8:02	-
Sled Pull	7:07	37
Running 4	8:53	-
Burpee Broad Jump	5:10	35
Running 5	9:05	-
Rowing	5:38	34
Running 6	8:57	-
Farmers Carry	2:42	41
Running 7	9:35	-
Sandbag Lunges	6:06	39
Running 8	10:31	-
Wall Balls	14:36	38
Running Total	1:09:47	37
Roxzone Total	7:31	32

HYROX Race Analysis: Babalwa Fede & Suratsawadi Mart

Babalwa Fede

Suratsawadi Mart

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Babalwa Fede

Suratsawadi Mart

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times