What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Siphamandla Nyandeni & Leroy Bielh

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Total Time: 01:59:50
Ranking: #100
AG Ranking: #30
Category: DOUBLES · PRO

Siphamandla Nyandeni

Leroy Bielh

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running68:56 (61%)

Stations43:39 (39%)

Running Analysis

Avg. PaceDegradationStability8:37/km+72.2%16.8%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	4:10	94
Running 2	6:25	-
Sled Push	3:11	99
Running 3	8:48	-
Sled Pull	4:51	80
Running 4	9:20	-
Burpee Broad Jump	6:53	101
Running 5	9:27	-
Rowing	5:15	99
Running 6	8:41	-
Farmers Carry	2:09	97
Running 7	11:03	-
Sandbag Lunges	10:19	101
Running 8	8:47	-
Wall Balls	6:51	-
Running Total	1:08:56	101
Roxzone Total	-	-

HYROX Race Analysis: Siphamandla Nyandeni & Leroy Bielh

Siphamandla Nyandeni

Leroy Bielh

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Siphamandla Nyandeni

Leroy Bielh

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times