What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joel Carpenter & Misato Suzuki-Carpenter

HYROX SINGAPORE — April 3, 2026

Singapore, Singapore · DOUBLES · OPEN · GBR

Total Time: 01:07:58
Ranking: #18
AG Ranking: #1
Category: DOUBLES · OPEN

Joel Carpenter

Misato Suzuki-Carpenter

HYROX HYROX SINGAPORE - Singapore, Singapore

3-5APR20263 days

Completed

7,168

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:19 (55%)

Stations25:39 (38%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+9.5%11.0%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:03	21
Running 2	4:34	-
Sled Push	2:21	36
Running 3	4:42	-
Sled Pull	2:58	19
Running 4	4:54	-
Burpee Broad Jump	2:43	32
Running 5	5:01	-
Rowing	4:31	25
Running 6	4:51	-
Farmers Carry	1:39	20
Running 7	5:00	-
Sandbag Lunges	3:12	21
Running 8	4:58	-
Wall Balls	4:12	-
Running Total	37:19	18
Roxzone Total	5:03	10

HYROX Race Analysis: Joel Carpenter & Misato Suzuki-Carpenter

Joel Carpenter

Misato Suzuki-Carpenter

HYROX SINGAPORE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joel Carpenter

Misato Suzuki-Carpenter

HYROX SINGAPORE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times