What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maddison Black & Brian Snoek

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

Total Time: 01:16:42
Ranking: #58
AG Ranking: #13
Category: DOUBLES · OPEN

Maddison Black

Brian Snoek

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:45 (64%)

Stations23:41 (31%)

Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability6:06/km+14.8%15.0%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:55	42
Running 2	5:52	-
Sled Push	1:55	79
Running 3	6:28	-
Sled Pull	2:29	1
Running 4	6:32	-
Burpee Broad Jump	2:35	24
Running 5	6:28	-
Rowing	4:27	40
Running 6	6:25	-
Farmers Carry	1:15	2
Running 7	6:44	-
Sandbag Lunges	3:11	34
Running 8	6:34	-
Wall Balls	3:54	28
Running Total	48:45	69
Roxzone Total	4:19	47

HYROX Race Analysis: Maddison Black & Brian Snoek

Maddison Black

Brian Snoek

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maddison Black

Brian Snoek

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times