What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Olivia Fraser-Jones & Zoe Jackson

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · DOUBLES · PRO · AUS

Total Time: 01:43:27
Ranking: #209
AG Ranking: #35
Category: DOUBLES · PRO

Olivia Fraser-Jones

Zoe Jackson

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:27 (49%)

Stations38:50 (38%)

Roxzone14:14 (14%)

Running Analysis

Avg. PaceDegradationStability6:19/km-1.3%3.0%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	5:13	270
Running 2	6:23	-
Sled Push	3:39	257
Running 3	6:24	-
Sled Pull	6:19	241
Running 4	6:30	-
Burpee Broad Jump	5:44	253
Running 5	6:26	-
Rowing	5:40	254
Running 6	6:24	-
Farmers Carry	2:09	209
Running 7	6:18	-
Sandbag Lunges	3:59	105
Running 8	6:16	-
Wall Balls	6:07	-
Running Total	50:27	203
Roxzone Total	14:14	232

HYROX Race Analysis: Olivia Fraser-Jones & Zoe Jackson

Olivia Fraser-Jones

Zoe Jackson

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Olivia Fraser-Jones

Zoe Jackson

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times