What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jane Kilderry-Jones

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · SOLO · PRO · AUS

Total Time: 01:29:56
Ranking: #138
AG Ranking: #1
Category: SOLO · PRO

Jane Kilderry-Jones

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:22 (44%)

Stations43:48 (49%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+4.1%4.3%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:57	169
Running 2	4:50	-
Sled Push	5:16	216
Running 3	4:57	-
Sled Pull	6:15	138
Running 4	4:58	-
Burpee Broad Jump	5:20	119
Running 5	4:57	-
Rowing	5:08	154
Running 6	5:06	-
Farmers Carry	2:59	183
Running 7	5:02	-
Sandbag Lunges	6:39	198
Running 8	5:10	-
Wall Balls	7:14	-
Running Total	39:22	113
Roxzone Total	6:50	81

HYROX Race Analysis: Jane Kilderry-Jones

Jane Kilderry-Jones

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jane Kilderry-Jones

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times