What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Blake Kedwell-Griffiths

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · SOLO · PRO · AUS

Total Time: 01:38:05
Ranking: #380
AG Ranking: #109
Category: SOLO · PRO

Blake Kedwell-Griffiths

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:10 (45%)

Stations46:19 (47%)

Roxzone7:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+13.1%13.5%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:21	318
Running 2	5:06	-
Sled Push	4:02	283
Running 3	7:01	-
Sled Pull	10:23	418
Running 4	5:18	-
Burpee Broad Jump	2:44	7
Running 5	5:52	-
Rowing	4:46	361
Running 6	5:25	-
Farmers Carry	3:04	400
Running 7	5:46	-
Sandbag Lunges	7:28	396
Running 8	5:35	-
Wall Balls	9:31	366
Running Total	44:10	393
Roxzone Total	7:39	314

HYROX Race Analysis: Blake Kedwell-Griffiths

Blake Kedwell-Griffiths

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Blake Kedwell-Griffiths

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times