What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Prashanth A

HYROX BENGALURU — April 11, 2026

Bengaluru, India · SOLO · PRO · IND

Total Time: 02:01:01
Ranking: #161
AG Ranking: #38
Category: SOLO · PRO

Prashanth A

HYROX HYROX BENGALURU - Bengaluru, India

11-12APR20262 days

Completed

3,335

HYROX BENGALURU

Bengaluru, India

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:41 (47%)

Stations51:37 (43%)

Roxzone12:48 (11%)

Running Analysis

Avg. PaceDegradationStability7:05/km+19.3%15.0%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:55	142
Running 2	6:08	-
Sled Push	6:53	192
Running 3	7:23	-
Sled Pull	12:05	219
Running 4	6:52	-
Burpee Broad Jump	5:18	89
Running 5	7:34	-
Rowing	5:33	201
Running 6	7:31	-
Farmers Carry	3:06	122
Running 7	7:19	-
Sandbag Lunges	6:18	81
Running 8	8:55	-
Wall Balls	7:29	64
Running Total	56:41	189
Roxzone Total	12:48	209

HYROX Race Analysis: Prashanth A

Prashanth A

HYROX BENGALURU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Prashanth A

HYROX BENGALURU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times